On Saturday morning something wonderful happened. A well respected Yogi, 6 live musicians, 60 connected people and The Liberators came together on a local beach to explore the idea of creative freedom. We started with a calming meditation, progressed into yoga asana then The Liberators stepped up and used games of liberation to create harmonious and uplifting energy amongst the people. Dance circles, giant volleyball and a dance of freedom in the ocean were a few of the liberating games we played! We finished the session by grounding ourselves in some deep meditation and a few more yoga poses. All in all a wonderful experience!
Here is the mini-mix of music we used to dance in the ocean with.